Weigh In record (no journal entry) for 17 June 2015
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111.5 kg
Lost so far: 15.2 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 39.60g | Prot: 75.19g | Carbs: 39.32g.
Breakfast: Tomates, Cebolas, Ovo Frito, Café (Infusão). Lunch: Tomates, Camil Feijão Preto, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Sobrecoxa de Frango. Dinner: Repolho Verde, Carne da Sobrecoxa de Frango. more...
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Losing 0.3 kg a Week
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Vipguaiba's Weight History
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