Michaela713's Journal, 17 Jun 15

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Weigh In record (no journal entry) for 17 June 2015

59.7 kg Lost so far: 5.4 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2015:

909 kcal

Fat: 29.63g | Prot: 49.22g | Carbs: 112.80g. Breakfast: Banane. Lunch: Coca-Cola Coca-Cola Light, Chicken Döner. Dinner: Ja! Schmand, Schafskäse, Ja! Hackfleisch Gemischt Zum Braten. Snacks/Other: Cappuccino, Tee. more...

1845 kcal

Exercise: Driving - 1 hour and 30 minutes, Resting - 5 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Bicycling (slow) - 18/kph - 10 minutes. more...

Losing 0.4 kg a Week

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Michaela713's Journal, 17 Jun 15

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Michaela713's Weight History