Weigh In record (no journal entry) for 17 June 2015
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82.3 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 9.73g | Prot: 74.87g | Carbs: 153.90g.
Breakfast: Alnatura 5-Korn-Flocken, Alpro Soya Bio Sojamilch, Kaffee mit Milch. Lunch: Pfirsiche, Aldi Magerquark. more...
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Gaining 0.4 kg a Week
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abnehmen_85's Weight History
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