Weigh In record (no journal entry) for 17 June 2015
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71.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 50.22g | Prot: 51.48g | Carbs: 134.69g.
Breakfast: Café Cortado, La Virginia Té Blanco, Cepita Jugo de Naranja. Lunch: Coca-Cola Coca-Cola Zero, Vinagre, Arcor Aceite de Maíz, Aceite de Oliva, Arroz Blanco, Atún Ligero (en Agua, Enlatado), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Coca-Cola Coca-Cola Zero, Pizza de Queso. more...
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Losing 1.4 kg a Week
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MarianoBsAs's Weight History
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