Weigh In record (no journal entry) for 14 April 2024
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116.9 kg
Lost so far: 3.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 55.82g | Prot: 94.88g | Carbs: 217.94g.
Breakfast: Edulcorantes (Sacarina), Café, Instacrem Crema No Lactea, Pan Blanco, Huevo Frito, Edulcorantes (Sacarina), Café. Lunch: Pan Blanco, Pernil de Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Papa Cocida, Salsa de Tomate. Dinner: Gatorade Gatorade , Zenú Papas en Cascos, Kinder Kinder Chocolate , El Corral Hamburguesa Corral. more...
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Losing 2.1 kg a Week
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Pablo Montenegro G.'s Weight History
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