Weigh In record (no journal entry) for 14 April 2024
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82.5 kg
Lost so far: 24.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 53.66g | Prot: 51.28g | Carbs: 37.61g.
Breakfast: Колбаса Докторская, Хлеб Зерновой. Dinner: Салат Овощной с Маслом, Запеченная или Жареная Форель. more...
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Losing 1.1 kg a Week
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effervescencee's Weight History
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