Weigh In record (no journal entry) for 17 June 2015
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82 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2663 kcal
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Fat: 70.46g | Prot: 181.07g | Carbs: 321.15g.
Breakfast: Dolce Gusto Mocha, Erdbeeren, Kölln Haferflocken, Aldi Magerquark. Lunch: Aldi Bio Bio-Farmerkrusti, K-Classic Thunfisch in Eigenem Saft, Gekochtes Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Möhren. Dinner: Erdbeeren, Aldi Magerquark, Burger King Big King. Snacks/Other: Haribo Gummibärchen. more...
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Gaining 0.2 kg a Week
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eatcleantd's Weight History
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