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Хаято
Journal
17 Jun 15
Хаято's Journal, 17 Jun 15
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Weigh In record (no journal entry) for 17 June 2015
50 kg
Lost so far:
14.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2015:
1 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 0.15g.
Breakfast:
Чай.
Lunch:
Кока-Кола Кола Лайт, Вода.
Dinner:
Вода.
more...
1592 kcal
Exercise:
Walking (slow) - 3/kph - 6 hours and 14 minutes, Showering - 15 minutes, Cleaning - 25 minutes, Resting - 7 hours and 12 minutes, Sleeping - 9 hours and 54 minutes.
more...
steady weight
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Хаято's Weight History
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