Weigh In record (no journal entry) for 17 June 2015
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98 kg
Lost so far: 20.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 40.34g | Prot: 100.95g | Carbs: 165.86g.
Lunch: Saucisson Sec, Entremont Gruyere, La Caldera Anneaux d'encornets Surgelés. Dinner: Tomate Cœur de Bœuf, St Mamet Cocktail de Fruits, Saumonette. Snacks/Other: Rhum, Pina Colada, Limoncello, Picard Sorbet Citron, Picard Sorbet Poire, Carte D'Or Sorbet Mangue, Lait au Cacao Chaud, Pralines, Brioche. more...
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Losing 3.5 kg a Week
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Olivierplus's Weight History
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