Weigh In record (no journal entry) for 14 April 2024
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60.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 38.15g | Prot: 47.04g | Carbs: 103.55g.
Breakfast: Telur Rebus, Nasi Putih. Lunch: Telur Rebus, Uleg Sambal Pedas, Ikan Mujair Goreng, Nasi Putih, Telur Rebus. Snacks/Other: Oishi Thin Pillows Coklat, Siantar Top Spix Mi Goreng, Good Day Originale Cappucino. more...
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Losing 2.8 kg a Week
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anisaita158's Weight History
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