Weigh In record (no journal entry) for 13 April 2024
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65.2 kg
Lost so far: 9.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 44.65g | Prot: 39.67g | Carbs: 139.43g.
Lunch: Zott 原味經典優格, 芭蕉, 家樂氏 (Kellogg's) 家樂氏纖穀脆-超級莓果. Dinner: 菜脯蛋, 海帶豆腐湯, 全聯 蚵仔, 炒豆芽, 炒高麗菜, 白飯. more...
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Losing 1.4 kg a Week
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winnie13991's Weight History
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