Weigh In record (no journal entry) for 13 April 2024
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82.2 kg
Lost so far: 12.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 69.31g | Prot: 79.48g | Carbs: 137.41g.
Breakfast: Oeuf, Monoprix Beurre Doux, Pain de Seigle. Lunch: Fraises, Vrai Fromage Blanc au Lait de Brebis, Hamburger Large, McCain Just au Four Frite Classique. Dinner: Vrai Fromage Blanc au Lait de Brebis, Fraises, Connétable Sardines à l’Huile d’olive, Liebig Mouliné de 5 Légumes Verts. more...
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Losing 0.1 kg a Week
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