Weigh In record (no journal entry) for 13 April 2024
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77.7 kg
Lost so far: 10.4 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 53.36g | Prot: 98.32g | Carbs: 116.35g.
Lunch: 冊子 法式金磚費南雪, 乳清蛋白飲-芝麻拿鐵, Costco 蝦仁, 櫛瓜, 義美 涓豆腐, 牛番茄. Dinner: 梨山 野生藍莓果醬, 台灣比菲多 質立希臘式優格（無加糖）, 媽媽煮藝 鹽味毛豆, 全家 黑胡椒蒜味雞柳條, 滿漢大餐 泡麵, 咖喱醬（乾狀，脱水）. Snacks/Other: mm象 泰式烤海苔捲, 清蒸或水煮扇貝. more...
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Gaining 1.4 kg a Week
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gracegracehhh's Weight History
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