Weigh In record (no journal entry) for 19 November 2022
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60.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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416 kcal
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Fat: 3.26g | Prot: 9.90g | Carbs: 89.18g.
Breakfast: Магнит Банан, Увелка Овсяная Каша. more...
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chernulya's Weight History
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