Weigh In record (no journal entry) for 13 April 2024
|
101.1 kg
Lost so far: 48.9 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
939 kcal
|
Fat: 37.57g | Prot: 73.73g | Carbs: 75.25g.
Breakfast: Body Attack Power Protein 90 / Natural, Milch 1,5%. Lunch: Edeka Hummus Pikant. Dinner: Beste Ernte Rote Bete Kugeln, Mitakos Souvlaki Spieße, Hähnchen Mariniert. Snacks/Other: Nestle Watermelon Eis, Nestle Kaktuseis, Milch 1,5%, Body Attack Power Protein 90 / Natural. more...
|
Losing 1.4 kg a Week
|
 Comments
Das läuft ja wiegeschmiert👍🍀
13 Apr 24 by member: jachta
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ketzerbachperle's Weight History
|