Weigh In record (no journal entry) for 13 April 2024
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61.6 kg
Lost so far: 4.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 43.12g | Prot: 32.01g | Carbs: 62.97g.
Breakfast: Грецкие Орехи, Чай с Молоком, Омлет с Молоком. Lunch: Золотые Луга Ряженка 2,5%, Лаваш Армянский, Суп-Пюре из Тыквы. more...
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steady weight
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Alenka Suslova's Weight History
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