Weigh In record (no journal entry) for 13 April 2024
|
70.1 kg
Lost so far: 24.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1484 kcal
|
Fat: 68.26g | Prot: 63.92g | Carbs: 149.17g.
Lunch: Youcook Indisches Chicken Tikka . Dinner: Laugenbrötchen, Aldi Tzatziki, Müller Müllermilch Zero Erdbeere, MY Vay Gemüseaufstrich, Bauernbrot. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnnaSamuelFit's Weight History
|