Weigh In record (no journal entry) for 13 April 2024
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82.3 kg
Lost so far: 34.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 67.66g | Prot: 107.27g | Carbs: 95.67g.
Breakfast: Pågen Grötbröd, Äggröra, Garant Mjölk Laktosfri. Lunch: Svenskt Kosttillskott Diet Protein, Garant Mjölk Laktosfri. Dinner: Lättöl. more...
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Losing 2.1 kg a Week
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István Sopronyi's Weight History
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