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Karen_Karen_56
Journal
13 Apr 24
Karen_Karen_56's Journal, 13 Apr 24
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Weigh In record (no journal entry) for 13 April 2024
56.1 kg
Lost so far:
4.7 kg
.
Still to go:
0.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2024:
1326 kcal
Fat: 71.60g | Prot: 72.97g | Carbs: 86.46g.
Breakfast:
Vitasoy Soy Milky Lite, Red Tractor Foods Protein Granola Clusters Peanut Butter, Coles Camembert, Coffee.
Lunch:
Chicken Karaage, Rusk, Vitasoy Soy Milky Lite, Coffee.
more...
1374 kcal
Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
steady weight
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Karen_Karen_56's Weight History
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