Weigh In record (no journal entry) for 12 April 2024
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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1439 kcal
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Fat: 45.30g | Prot: 57.31g | Carbs: 201.98g.
Breakfast: São Braz Granola, Betânia Iogurte Morango, Banana Prata. Lunch: Laranja Pêra, Cuscuz (Cozido), Manteiga (com Sal), Ovo Mexido. Snacks/Other: Ovo, Sadia Mussarela, Goma de Tapioca, São Braz Granola, Integralmedica Protein Crisp Bar Leite Ninho com Creme de Avelã. more...
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