Weigh In record (no journal entry) for 12 April 2024
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99.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 51.92g | Prot: 62.40g | Carbs: 53.51g.
Breakfast: Parmezaanse Kaas, AH Gesneden Uien, Gebakken Ei. Lunch: Parmezaanse Kaas. Dinner: AH Oven Lasagne Rundergehakt. more...
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steady weight
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pleadthe5th's Weight History
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