Weigh In record (no journal entry) for 12 April 2024
|
93 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1141 kcal
|
Fat: 34.18g | Prot: 70.42g | Carbs: 145.78g.
Breakfast: Hortifruti Mamão Formosa, Ovo Frito sem Gordura, Chá de Ervas, Queijo Mozzarella, Pão de Leite, Café. Lunch: Perdigão Linguiça Calabresa Defumada, Carne de Panela, Feijão Carioca Cozido, Arroz Branco (Cozido), Salada Crua, Maçã. Snacks/Other: Casa do Biscoito Biscoito de Polvilho, Maçã. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sueli Alves PS's Weight History
|