Weigh In record (no journal entry) for 12 April 2024
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93 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 34.18g | Prot: 70.42g | Carbs: 145.78g.
Breakfast: Hortifruti Mamão Formosa, Ovo Frito sem Gordura, Chá de Ervas, Queijo Mozzarella, Pão de Leite, Café. Lunch: Perdigão Linguiça Calabresa Defumada, Carne de Panela, Feijão Carioca Cozido, Arroz Branco (Cozido), Salada Crua, Maçã. Snacks/Other: Casa do Biscoito Biscoito de Polvilho, Maçã. more...
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Gaining 0.0 kg a Week
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Sueli Alves PS's Weight History
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