Weigh In record (no journal entry) for 12 April 2024
|
76.3 kg
Lost so far: 0.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1018 kcal
|
Fat: 40.67g | Prot: 30.81g | Carbs: 128.45g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Egg, Oroweat Country Potato Bread. Lunch: Kraft American Cheese Slice, Nabisco Wheat Thins Crackers - Original, Cauliflower . Dinner: Sun-Maid Cinnamon Swirl Raisin Bread, Bibigo Organic Potstickers Vegetable. Snacks/Other: Made Good Chocolate Chip Granola Minis, Costco Palmier Cookies, Almonds . more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claire Herstein's Weight History
|