Weigh In record (no journal entry) for 12 April 2024
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83.1 kg
Lost so far: 0.3 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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142 kcal
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Fat: 5.35g | Prot: 8.61g | Carbs: 14.03g.
Breakfast: Cuscuz (Cozido), Ovo Frito sem Gordura, Café com Açúcar. more...
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Losing 0.2 kg a Week
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