Weigh In record (no journal entry) for 12 April 2024
|
121.8 kg
Lost so far: 0 kg.
Still to go: 56.8 kg.
Diet followed: Reasonably Well.
|
|
735 kcal
|
Fat: 34.42g | Prot: 34.14g | Carbs: 71.29g.
Breakfast: Nescafé Dolce Gusto Café Au Lait (Descremada). Lunch: Tomates, Berenjena Cocida, Huevo Frito sin Grasa. Dinner: Arcor Pepas, Huevo Duro. more...
|
Losing 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|