Weigh In record (no journal entry) for 03 April 2024
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46.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 20.11g | Prot: 95.61g | Carbs: 134.78g.
Breakfast: Fragole, il Molino Chiavazza Cruscbon, Fage Yogurt Greco Total 0%, Zespri Kiwi Green, Alpro Latte di Mandorla senza Zuccheri. Lunch: Esselunga Finocchio, Ruggeri Salus Pane Funzionale, Mele Gala, Milk Protein Yogurt Magro Bianco Naturale. Dinner: Fragole, Zespri Kiwi, Mele Gala, Ocean Sea Filetti di Merluzzo d'alaska, Cetriolo (senza Buccia), Auchan Olio Extravergine di Oliva. Snacks/Other: Il Gigante Yogurt Greco 0%, Gimoka Caffè al Ginseng. more...
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Gaining 6.3 kg a Week
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misschiscia's Weight History
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