Pablo Montenegro G.'s Journal, 12 Apr 24

Weigh In record (no journal entry) for 12 April 2024
117.4 kg Lost so far: 2.7 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2024:
1403 kcal Fat: 43.00g | Prot: 84.18g | Carbs: 163.10g.   Breakfast: Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Clara de Huevo, Edulcorantes (Sacarina), Café. Lunch: Monster Monster Energy Zero Sugar , Jumbo Chocolatina Jumbo, Salmón, Doña Pepa Arroz Parbolizado . Dinner: Jet Chocolatina Jet, Philadelphia Roll. Snacks/Other: Rica Jamón Ideal . more...
3033 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Pablo Montenegro G.'s Weight History


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