Weigh In record (no journal entry) for 16 June 2015
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75 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 27.12g | Prot: 43.00g | Carbs: 54.01g.
Breakfast: Tregar Queso por Salut, Clara de Huevo, Huevo, Kellogg's All-Bran Original, Quaker Avena Tradicional, Pan Integral, Tregar Queso por Salut. more...
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Losing 4.2 kg a Week
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nicolasfitness's Weight History
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