Weigh In record (no journal entry) for 12 April 2024
|
72.2 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
2155 kcal
|
Fat: 58.59g | Prot: 57.61g | Carbs: 351.69g.
Breakfast: Milk (Nonfat) , General Mills Cheerios Oat Crunch Almond, Lee's Sandwiches Coffee (Regular). Lunch: Spaghetti, El Pollo Loco Two Cinnamon Churros. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fresh3086's Weight History
|