Weigh In record (no journal entry) for 12 April 2024
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69.3 kg
Lost so far: 0.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 51.43g | Prot: 104.70g | Carbs: 234.77g.
Breakfast: Lidl Muesli Croustillant Fruits Secs et Miel, Tutti Free Sucre, Envia Petits Fromages Frais 0%. Lunch: Amandes, Tutti Free Sucre, Les 2 Vaches Yaourt Framboise , Lidl Fromage Blanc 0%, Pain, Ketchup, Super U Légumes Vapeur , Findus Colin d’Alaska . Dinner: Tutti Free Sucre, Envia Petits Fromages Frais 0%, Lidl Muesli Croustillant Fruits Secs et Miel, Ketchup, U Légumes Vapeur, Findus Colin d’Alaska . Snacks/Other: Banane, Carrefour Discount Chocolat Noir 70%, Carrefour Lait Demi Écrémé, Carrefour Flocons d'avoine (40g). more...
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2561 kcal
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Exercise:
VTT - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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Eugénienad's Weight History
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