Weigh In record (no journal entry) for 12 April 2024
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89.4 kg
Lost so far: 12 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 64.68g | Prot: 46.20g | Carbs: 186.74g.
Breakfast: Ehrmann Grand Dessert Шоколад , Snaq Fabriq Coco Tropic, Банан, Сахар. Lunch: Магнит Плов с Курицей. Dinner: Мираторг Чиабатта с Ветчиной и Горчичным Соусом, Салат Цезарь. Snacks/Other: Сахар, Крекеры, Конфета. more...
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Gaining 2.1 kg a Week
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inna.panina.2016's Weight History
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