Weigh In record (no journal entry) for 11 April 2024
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70 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 46.40g | Prot: 61.70g | Carbs: 170.02g.
Breakfast: Papaya. Lunch: Limonada, Lentejas Cocidas, Tajadas, Arroz Blanco, Bistec de Res. Dinner: Pizza de Pepperoni (36 Cm). Snacks/Other: Spanish Donuts, Café. more...
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Losing 0.4 kg a Week
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Juanjo_Heredia's Weight History
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