Weigh In record (no journal entry) for 12 April 2024
|
55.2 kg
Lost so far: 22.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1430 kcal
|
Fat: 69.43g | Prot: 67.51g | Carbs: 140.12g.
Breakfast: Здоровье из Предгорья Творог 5%, Здоровье из Предгорья Сметана 15%. Lunch: Табрис Каша Гречневая, Bonduelle Овощные Галеты "Зелёный Букет". Dinner: Табрис Биота. Snacks/Other: Starbucks Капучино на Безлактозном Молоке (Tall), Дим Кофе Капучино, Банан. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pivnenochka6's Weight History
|