Weigh In record (no journal entry) for 12 April 2024
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56.2 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 70.92g | Prot: 129.08g | Carbs: 141.29g.
Breakfast: Красная Цена Зефир, Chikalab Chikabar Coconut, Bombbar Muesli Chocolate & Hazelnut, Nescafe Кофе 3 в 1 Классик, Protein Rex Протеиновый Батончик Кокос. Lunch: Благояр Филе, Пятерочка Помидоры, Global Village Чечевица Красная. Dinner: Творог 5%, Ярче Мандарины. Snacks/Other: Protein Rex Пирожное Протеиновое «Тирамису», Coffee Like Мокаччино (300мл). more...
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Gaining 0.1 kg a Week
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шелуха овсяная's Weight History
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