curlycherylann's Journal, 16 Jun 15

Weigh In record (no journal entry) for 16 June 2015
60.5 kg Lost so far: 2.0 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2015:
2334 kcal Fat: 101.00g | Prot: 151.33g | Carbs: 209.65g.   Breakfast: Pure Protein Blueberry Crumb Cake High Protein Bar (Small), Monster Beverage Monster Rehab. Lunch: Eegee's 8" Roast Beef Sub, Subway Provolone Cheese, Source Naturals Extra Virgin Coconut Oil, Tillamook Extra Sharp Cheddar Cheese, Eggland's Best Large Grade A Eggs, Miss Vickie's Jalapeno Potato Chips. Dinner: Pure Protein Blueberry Crumb Cake High Protein Bar (Small), Great Value Whole Milk, Kroger Enriched Long Grain Rice, Domino Sugar Sugar. more...
2614 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Rowing - 5 minutes, Standing - 5 hours, Sitting - 10 hours, Sleeping - 6 hours, Kettlebells - 10 minutes, Resting - 1 hour and 45 minutes. more...
Losing 4.4 kg a Week

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curlycherylann's Weight History


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