Weigh In record (no journal entry) for 12 April 2024
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52.7 kg
Lost so far: 9.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 25.67g | Prot: 49.49g | Carbs: 149.85g.
Breakfast: Oatly 咖啡師燕麥奶. Lunch: 船山舒雞 大蒜辣椒, 統一 來一客牛肉蔬菜. Dinner: 珍珠, 豆花, 蓮發 刈包. more...
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steady weight
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^^Judy^^'s Weight History
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