Weigh In record (no journal entry) for 12 April 2024
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65.4 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 57.46g | Prot: 96.25g | Carbs: 124.67g.
Lunch: 盛香珍 濃厚哈密瓜法國酥, 全家 香辣醬粉絲煲, 7-11 蒸蛋雞白湯, 媽媽煮藝 小滷青蔬, 全家 香辣醬冰糖滷味, 光泉 全脂鮮乳. Dinner: 光泉 特濃5.1 無加糖濃黑豆漿, Familymart 草莓夾心吐司. Snacks/Other: 新東陽 全素芋頭米糕, 富源成 豆包, 鹽水雞, 義美 大黑豆干. more...
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Gaining 1.4 kg a Week
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winnie13991's Weight History
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