Weigh In record (no journal entry) for 12 April 2024
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71.1 kg
Lost so far: 7.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 42.79g | Prot: 109.36g | Carbs: 213.81g.
Breakfast: THE VEGAN樂維根 鐵觀音, 全家 燕巢珍珠芭樂, 水煮蛋, 7-11 冰濃粹美式咖啡, 7-11 茶葉蛋. Lunch: 7-11 石安牧場溫泉蛋, 小黃瓜, 蘋果, 能量小姐 鹽烤鯖魚. Dinner: 全家 綠拿鐵, 給力盒子 蒜泥低脂豬肉片, 小黃瓜. more...
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Losing 2.1 kg a Week
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tinaNaNaNaNaNaNa's Weight History
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