Weigh In record (no journal entry) for 11 April 2024
|
60 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
654 kcal
|
Fat: 23.12g | Prot: 41.74g | Carbs: 69.67g.
Breakfast: Бековский Щербет, Чай, Овощной Суп (Консервы, Конденсированный), Домик в деревне Кефир 2,5%, Бульон из Индейки. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
svetik0982's Weight History
|