Weigh In record (no journal entry) for 11 April 2024
|
79.4 kg
Lost so far: 11.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
1210 kcal
|
Fat: 71.47g | Prot: 67.97g | Carbs: 71.20g.
Breakfast: Gutbio Barritas Crujientes, Dulano Pechuga de Pollo Cocida con Chile Jalapeño, Butter, Hacendado Cheddar Curado, el Horno de Aldi Pan de Molde Proteico, Tosta Rica Galleta, Nescafé Café, Pascual Leche Entera. Lunch: Pastel de carne. Snacks/Other: Kinder Chocolate, Passion Fruit, Valio Profeel Protein Pudding Caramel, Kit Kat Kit Kat Mini. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SaniAmani's Weight History
|