dhhsjsjsjs's Journal, 16 Jun 15

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Weigh In record (no journal entry) for 16 June 2015

55.7 kg Lost so far: 1.3 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2015:

697 kcal

Fat: 19.96g | Prot: 22.81g | Carbs: 110.53g. Breakfast: Lulemuu Barra de Arroz con Semillas, Jugo de Naranja Recién Exprimido. Lunch: Patatas Cocidas, Milanesa de Ternera. Dinner: Tomates, Paladini Salchichas de Viena, Azúcar, Manzana, Knorr Sopa Quick. Snacks/Other: Lulemuu Barra de Arroz con Semillas. more...

1532 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 9.1 kg a Week

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dhhsjsjsjs's Journal, 16 Jun 15

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dhhsjsjsjs's Weight History