Weigh In record (no journal entry) for 04 November 2016
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128.1 kg
Lost so far: 0 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2016:
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960 kcal
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Fat: 30.48g | Prot: 63.63g | Carbs: 40.11g.
Lunch: Omelete ou Ovos Mexidos, Perdigão Linguiça Calabresa, Contra-filé, Couve-Flor. Snacks/Other: Brahma Brahma Chopp, Brahma Brahma Chopp, Brahma Brahma Chopp. more...
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Gih_procurandofoco's Weight History
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