Weigh In record (no journal entry) for 11 April 2024
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58.5 kg
Lost so far: 15.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2679 kcal
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Fat: 70.41g | Prot: 138.29g | Carbs: 393.32g.
Breakfast: Supino Supino Protein Chocolate, Psyllium, Mamão Formosa, Ameixas, Club Social Original. Lunch: Dux Whey Protein Concentrado Cookies, Batata Inglesa Cozida, Filé de Frango Grelhado, Batata-Doce (sem Casca, Cozido, Fervido), Berinjela Cozida, In Natura Tomate, Banana Nanica. Dinner: Club Social Original , Forno Mágico Biscoito de Queijo Crocante, Fortaleza Cream Cracker, Peras, Fruittella Bala. Snacks/Other: Maçã, Filé de Frango Grelhado, Batata Inglesa Cozida, Sodiê Bolo Brigadeiro Tradicional , Qualitá Uva sem Semente Crimson. more...
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1640 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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camilacarolina.ms's Weight History
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