Weigh In record (no journal entry) for 10 April 2024
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74.8 kg
Lost so far: 6.4 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 48.19g | Prot: 92.69g | Carbs: 135.35g.
Breakfast: Real Appeal Chicken & Spinach Skillet Pasta with Lemon & Parmesan , Fairlife Whole Ultra-Filtered Milk, Kellogg's Special K Fruit & Yogurt Cereal, Labrada Nutrition Lean Body Salted Caramel. Snacks/Other: Bananas, Smartfood Doritos Nacho Cheese Flavored Popcorn. more...
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Losing 1.1 kg a Week
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Priscillatmarie's Weight History
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