Weigh In record (no journal entry) for 11 April 2024
|
124.9 kg
Lost so far: 0 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
|
|
623 kcal
|
Fat: 29.63g | Prot: 26.45g | Carbs: 66.21g.
Breakfast: Chleb Biały, Jajecznica, Nescafe Latte Macchiato. Lunch: Pikok Parówki z Szynki Wieprzowej. Dinner: Ogórek (Obrany), Jabłka, Banan. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
H. Schmidt's Weight History
|