Weigh In record (no journal entry) for 11 April 2024
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99.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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2175 kcal
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Fat: 88.79g | Prot: 178.60g | Carbs: 156.86g.
Breakfast: Haşlanmış Yumurta. Lunch: SSN Command Quadro Whey, Yoğurt, Makarna, Tavuk Budu. Dinner: Tantuni. Snacks/Other: Şeker. more...
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Gaining 0.4 kg a Week
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blackthewalll's Weight History
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