Weigh In record (no journal entry) for 16 June 2015
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98.5 kg
Lost so far: 20 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 72.12g | Prot: 80.28g | Carbs: 112.23g.
Breakfast: Coca-Cola Coca-Cola. Lunch: La Caldera Anneaux d'encornets Surgelés, Entremont Gruyere, Crème Fraîche Épaisse, Aldi Saucisses de Strasbourg, Saucisson Sec. Dinner: Saucisse de Porc Fraîche, Melon, Tomate Cœur de Bœuf, Poulet Grillé. Snacks/Other: Carte D'Or Sorbet Mangue, Picard Sorbet Poire, Picard Sorbet Citron, Grany Barre de Céréales Chocolat. more...
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Losing 4.9 kg a Week
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Olivierplus's Weight History
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