Weigh In record (no journal entry) for 11 April 2024
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80.2 kg
Lost so far: 0.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 52.07g | Prot: 56.90g | Carbs: 65.59g.
Breakfast: Coffee Like Капучино (300мл), Самса. Lunch: Дома Куриный Бульон. Dinner: SPAR Овощи на Пару, Курица на Пару. Snacks/Other: Язык Говяжий Отварной. more...
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Gaining 3.0 kg a Week
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karina_0_0's Weight History
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