Weigh In record (no journal entry) for 11 April 2024
|
103.4 kg
Lost so far: 2.5 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
|
1058 kcal
|
Fat: 45.90g | Prot: 54.84g | Carbs: 105.09g.
Breakfast: Esfiha. Lunch: Batatas Fritas, Beterrabas, Cenouras, Frango (Empanado e Frito), Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Ovo Cozido. Snacks/Other: Ovo Cozido. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Becca Brand's Weight History
|