Weigh In record (no journal entry) for 11 April 2024
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65.2 kg
Lost so far: 9.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 85.38g | Prot: 106.45g | Carbs: 125.48g.
Lunch: 亞尼克 生乳捲-厚巧克力, 小磨坊 玫瑰鹽, 奧利塔 精緻橄欖油, 荷包蛋, AROY-D 即食綠咖哩醬, 好菇道 美白菇, 全聯 豬里肌肉片, 光泉 全脂鮮乳, 甜玉米. Dinner: 芭蕉. Snacks/Other: 金門酒廠 38度金門高粱酒, 米糕, 7-11 滷鼎記麻辣豬皮, 義美 大黑豆干. more...
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Losing 2.1 kg a Week
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winnie13991's Weight History
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